Rachel Cannon, LMFT therapist in Ventura

Rachel Cannon, AMFT

Life doesn’t always unfold the way we imagined. Struggles like anxiety, addiction, or simply feeling stuck can leave us overwhelmed, disconnected, or unsure of how to move forward. If you’re experiencing that, you’re not alone. I’m here to help you uncover what might be holding you back—whether it’s unresolved trauma, the stress of change, or a buildup of emotional weight that’s become too heavy to carry on your own.

My therapeutic approach draws from depth psychology, with a strong emphasis on emotional processing and attachment. Together, we’ll work toward building a more compassionate relationship with yourself—one that creates room for healing, growth, and renewed possibility. I hold two Master’s degrees in Counseling Psychology—one from the University of Kansas and another from Pacifica Graduate Institute—and my approach is grounded in both academic training and a genuine passion for this work.

I believe that meaningful therapy starts with feeling safe, seen, and supported. The process of change can be challenging, but it doesn’t have to be something you face alone. I’m here to walk alongside you as we gently explore the patterns and experiences that have shaped your life—and to help you move toward the life you want to create.

If you’re curious about working together, I offer a free 15-minute consultation by phone. It’s a chance for us to connect and see if we’re a good fit.

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Rachel accepts private pay plus the following insurances.

Rachel Cannon, AMFT #146976

Supervised by Bonnie Landau Weed, LPCC CA#13456

Rachel's Specialties

Eating Disorders

Are you looking for a supportive space to explore your identity as an LGBTQIA+ individual? Therapy can offer a compassionate, affirming environment to navigate relationship challenges, family dynamics, or trauma. With a therapist who honors and celebrates your authentic self, you can work toward healing, self-discovery, and fulfilling connections.

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Life Transitions

Do you find yourself struggling with a major change in your life? Perhaps you have recently graduated from college, are going through a divorce, or switching careers in mid-life? Change can be difficult, but having support can make it eaiser. We are here to help you navigate your transition with as much ease as possible.

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Complex Trauma

Are you struggling with emotional regulation, anxiety, difficulties with trusting others, or low self-esteem? Do you have a history of repeated traumatic events or chronic stressors? You may be struggling with Complex Trauma. I am here to help you resolve the triggers and help you regain calm and a sense of well-being in your life. I can support you in finding relief and reclaiming your sense of well-being.

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