Tanya Treshinsky, AMFT

I am passionate about creating a welcoming, supportive space where clients can show up authentically and feel understood without judgment. As a neuro-affirming therapist, I support neurodivergent clients, including individuals with ADHD and autism, as well as those navigating anxiety, depression, LGBTQIA+ identity exploration, relationship challenges, and the lasting effects of past trauma.

I approach therapy with curiosity, empathy, and openness, helping clients explore experiences they may feel shame around with greater understanding and self-compassion. My approach is client-led, meaning we work together at a pace that feels right for you, honoring your experiences, needs, and goals along the way.

My interest in therapy is rooted in a longstanding curiosity about how our relationships shape who we become and how we see ourselves and the world around us. I work from an attachment-based and systemic perspective, exploring how our relationships, environments, and life experiences influence the patterns we develop and the ways we navigate the world.

I strive to meet each client where they are, recognizing that every person's experiences, strengths, and needs are unique. As an LGBTQIA+-affirming therapist and member of the community myself, I am passionate about helping clients explore their identities in a supportive, nonjudgmental environment. I also provide referral letters for clients seeking gender-affirming surgical care and emotional support animal documentation, when clinically appropriate.

I am an Associate Marriage and Family Therapist with a Master's degree in Counseling Psychology from California Lutheran University and over six years of experience working in the mental health field. My professional background includes supporting adults processing past trauma, neurodivergent individuals, children in foster care, and individuals navigating emotional and behavioral regulation challenges. These experiences have deepened my appreciation for how our relationships and environments shape our experiences and our understanding of ourselves.

Outside of the therapy room, I enjoy spending time with my wife and our two dogs, practicing yoga, and exploring new creative hobbies. My wife and I are always finding something new to make, from knitting and felting to journaling and other crafts. I enjoy creativity as a way to relax, express myself, and try something new.

SCHEDULE A FREE 15-MINUTE CONSULTATION